Hey! I’m Cherie, welcome to my blog! This is important: this blog is a pro-ana blog, which means it is here to help Ana sufferers and other EDs but in a positive way to Ana. I don’t openly treat it as a mental illness on this blog. Just so you know – I do suffer from it so I’m not attention seeking or a ‘wanna-be ana’.
My current weight is 88 lb. My highest weight was 118, I have never been fatter than that. My lowest weight is 73 lb, and my goal weight is to lose until I’m happy. It has been 4 years since I was diagnosed of anorexia, (I’m 17 now – I was diagnosed at 13) I have tried my best to recover, but deep down I know that it wasn’t what I wanted. I want to give in to Ana, and let her take over. If I was to die, I’d want to die in the hands of Ana. If there is anything else you want to know about me, please do ask. Time doesn’t stop, which means that we cannot dilly dally! The faster you lose, the quicker you are going to be happy! And I’m here if you ever need me! I blog to express, not impress. I ask you now, while I've got your interest, not to give me hate? There's no need to: it's pointless.
WARNING: I may flood your dash! I follow EVERYONE back :)
Thin. Beautiful. Happy.: You can't just stare at pictures forever.
Sitting there, scrolling through the Internet, gazing at and posting and reblogging pictures of beautiful thin girls isn’t going to burn fat on your thighs or boost your metabolism. You’ve got to get up. Put on sneakers, go out, and run. It’s not going to be easy. You’re going to sweat, you’re…
(Source: perfectionreflectionrejection)
PRO ANA: Tips 3
- Make a list of all the reasons why you shouldn’t eat, and read it at least 20 times.
- Ride out the hour. when you start to get hungry, just tell yourself that you’ll wait until the end of the hour to eat anything. that way you’ll have time to think about wether or not you really want those…
PRO ANA: Tips 2
- Start with healthy slimming or green tea or other foods that have digestive enzymes and vitamins to cleanse the toxins from your body.
- Examine your current eating habit and stop consuming those with negative effects on your weight loss plan.
- Find a book of calories and learn what type of…
PRO ANA: Tips 1
Everyone on a diet needs more than just one weight loss tip, here are a few to get you going.
Before you start your diet, make a list of 10 ways you envision your life will be better once you lose weight. This is a powerful way to keep you motivated.
Here are a few:
- I’ll feel better about…
PRO ANA: Tips and Tricks
Stopping Hunger
- Drink cold water, diet coke, tea
- Exercise
- take a shower
- Paint your nails. Clean your room. do something active to keep you away from the fridge
- Go out and see friends, take a walk, go shopping, run a bubble bath. Have some ‘you’ time
- Write in…
Skinny Ideal Weights
4’10” : 70-87 lb
4’11” : 75-94 lb
5’0” : 77-99 lb
5’1” : 83-102 lb
5’2” : 85-105 lb
5’3” : 90-110 lb
5’4” : 95-115 lb
5’5” : 98-122 lb
5’6” : 100-125 lb
5’7” : 105-130 lb
5’8” : 110-135 lb
5’9” : 115-140 lb
5’10” : 120-145 lb
5’11” : 123-150 lb
6’0” : 127-154 lb
Russian Gymnast Diet
Breakfast:
Glass of either orange or apple juice
Lunch:
Fruit Salad (made off kiwi fruit, orange, pineapple, and peeled apples)
Glass of fruit juice (from one of the above fruits)
Dinner:
Glass of non carbonated water*
Green apple
Anyone on this diet for 5-7 days can loose between 4 lbs-11 lbs
*non carbonated means non fizzy, so normal water.
2-4-6-8 Diet
* This is a very simple diet that last five days, then you repeat it; all you do is:
- Day 1: consume 200 calories
- Day 2: consume 400 calories
- Day 3: consume 600 calories
- Day 4: consume 800 calories
- Day 5: FAST
PRO ANA: Rainbow Diet
Monday (white):
Breakfast: ½ apple (40.5 cals)
Lunch: ½ apple (40.5 cals)
Dinner: 1 cucumber (24 cals)
Total: 105 cals
Tuesday (yellow):
Breakfast: 1 banana (108.5 cals)
Lunch: 1 banana (108.5 cals)
Dinner: ½ cup corn (66 cals)
Total: 283 cals
Wednesday (fast):
Thursday…
Skinny Girl Diet
1.400 (cals)
2.300
3.400
4.500
5.450
6.650
7.650
8.400
9.300
10.400
11.500
12.450
13.650
14.700
15.400
16.300
17.400
18.450
19.500
20.650
21.700
22.400
23.300
24.450
25.500
26.450
27.650
28.750
29.400
30. FAST!!
